Welcome to Rage Wellness

We’re redefining stress relief with a safe, sober space to release emotions and find clarity.

Feminist painting of self-confident woman in beautiful dress kissing reflection in ornate mirror

Our solo rage room experience lets you smash, break, and unleash in a judgment-free environment, complete with personalized playlists and a calming cool-down period.

Whether you’re navigating work stress, parenthood, or everyday challenges, we empower you to prioritize your mental well-being.

FIND YOUR CLARITY

FIND YOUR CLARITY

Messy overwhelming aftermath of party

About Rage Wellness

Rage Wellness is the solo practice of healing through intense anger in a safe environment with the intentional goal of relieving stress and improving overall wellbeing.

We offer solo rage room experiences designed to help you release emotions, find clarity, and prioritize your well-being in a safe, sober space.

Older Gen- X or Boomer woman laughing while wearing bold makeup and clothing

Packages

Explore personalized Rage Wellness experiences designed for individuals, small groups, and even corporate events. Find the perfect session to release, recharge, and find your clarity.

Shop Merch

Bring the Rage Wellness vibe home! Explore our shop for gift cards, cozy sweatshirts, and more self-care essentials.

Woman retaliates at man as form of self-care and wellness

Modern Inspiration

“Let us go forth with fear and courage and rage to save the world.”

— Grace Paley

American short story author, poet, teacher, and political activist

Follow Rage Wellness on Instagram @rage_wellness